Hi, I'm Nat
A level 3 Personal Trainer, Reformer Pilates Instructor, experienced Mindset Coach, Cat Mum & True Foodie - working with women who want to become HEALTHIER, HAPPIER and STRONGER - both mentally and physically.
If you're looking to get started in fitness and start living HEALTHIER, HAPPIER and STRONGER- you're in the right place!
If you're unsure about getting started and not ready for a 121 commitment, the ebook is probably the best place to start!
Here is how I can help you
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Mindset Coaching
Qualified Mindset Coach.
Coached directly by the Proctor Gallagher Institute, I specialise in helping individuals create their desired reality.
empowering growth
Personal Training & Fitness
Based at Studio 281 in Kempston, Bedford UK
I am a Level 3 Personal Trainer, Pre & Post Natal Specialist & Reformer Pilates Instructor (Studio 281 Bedford & Milton Keynes).
I specialise in training women who want to lose fat and gain strength, working on your mindset at the same time because ultimately, if the strength isn’t there on the inside, it will be difficult to show up on the outside!
